Bonita Bella News


It’s January 2016! Fresh start, new beginnings, a time to draft another new year’s resolution or bucket list. But how committed you are to your plans that really matters.

Though new year gives us different kind of hope to start things that we wanted to do for so long, as if something is being ignited within us. It sometimes pushes us to do things and make abrupt decisions without really weighing out the pros and cons. And sadly often times we are the victim of our own plot. Read on and see how “TRANSFORM ME NOW” mentality blinded us on this time of year.

#1 Slimmer Figure

Procedure: Liposuction, Lipoplasty or Lipo

 It is a procedure that is intended to slims and reshapes specific areas of the body by removing excess fat deposits, improving your body contours and proportion, and ultimately, enhancing your self-image.

Fact: Even American Society of Plastic Surgeons pointed out that liposuction cannot replace exercise and proper diet. Surely the procedure can give you evident result but the process won’t end there. You still need to have a healthy lifestyle – exercise regularly & eat healthy diet – to maintain your figure. And another fact to consider it is an expensive at least you need to prepare $10,000 for the procedure.

Option: Start living a healthy lifestyle NOW! If you can do it today, why do you need to go under knife and pay for expensive procedure before you start? Because, you want it fast? Well honey, those excess fat deposits do not build up overnight so you need to accept that it takes time to remove it. However, there are ways to cut your waiting time. There are workout clothes that can induce your sweating as you workout. There are also thermal cinchers that you can wear under your clothes everyday as if you’re working out round the clock. This is safer route to take since it is non-evasive plus you don’t need to break your bank for it.

#2 Eliminate Cellulite

Procedure: Cellulite Treatment

They help to reduce the appearance of fats in the skin to make it look tighter and flawless as it also helps correct stretch marks. And according to American Society of Plastic Surgeons there are over 37,000 recorded procedure conducted in 2011 and the number is still growing.

Fact: These procedure gives temporary effect that needs to be maintain on a monthly basis. So it also means you need to keep a budget for your continuous sessions. Though there are non-invasive procedures like laser treatments there is no guarantee that it won’t leave ugly bruises on your skin. And you can only see result after several sessions and that is the sad part sometimes you already took several sessions before you can figure that it is not the procedure for you or it is not effective. Yes, after you spend thousands of dollars.

Click here: Tips for Simple Ways to Stay Fit

Option: Healthy diet, regular exercise and a lot of water is still the best bet to eliminate cellulite. And thanks to the discovery made by the advancement of science that body sculpting or contouring lotion are now available for us to help. These gels help blood circulation, moisturize, and oxidize our skin to make it look more vibrant and tighter as it stabilizes the natural process in our skin.

#3 Firm Thighs and Shapely Butt

Procedure: Thighplasty and Buttocks Lift

A thigh lift can help give you a trimmer, more youthful appearance. On the other hand, buttocks lift comprises different co-procedure to achieve a perfect shaped butt.

Facts: It is expensive according to 2014 statistics from the American Society of Plastic Surgeons the average cost of buttock augmentation with fat grafting is $4,077; buttock implants are $4,580 and buttock lift is $4,509. While thighplasty prices range from $2,000 to $10,000, with the average procedure costing about $4,500. They still require post-surgery care and lifestyle modification as well.

Option:  Firm thighs and shapely butt can be achieved even without spending that much. Since exercise is always a part of the process of improving yourself then it is much wiser to spend with things that help you achieve a healthier lifestyle be it the proper workout gear, healthy foods and the contouring lotion we have mention a while back.

In conclusion, often times we go for something that give us the quick result without considering its lasting effect. We often go for major decisions like pursuing aesthetic procedure without considering simpler options thinking that small steps won’t give us the result we want. But if we just look closer, those practical things that we often neglect are still vital for those BIG steps to become more effective.

Click here: Simple Ways to Repackage Yourself


So what are you waiting for? Don't waste your time thinking about the BIG steps instead start taking those baby steps that can lead you with BIG RESULTS! 

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